Learn to cook dinner spaghetti squash completely each time with our straightforward step-by-step information. It consists of suggestions for chopping, baking, and serving this wholesome, versatile veggie!
In case you’ve ever needed to strive spaghetti squash however weren’t certain the place to begin, this submit is for you! Learn to cook dinner spaghetti squash rapidly and simply. Spaghetti squash is a enjoyable, wholesome veggie that turns into spaghetti-like strands while you cook dinner it. It’s naturally gluten-free, low in carbs, and tremendous versatile.

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On this submit, I’ll stroll you thru step-by-step directions, suggestions and tips, taste concepts, and every little thing else you want to know to make excellent spaghetti squash each time!
Why You’ll Love This Recipe
- Tremendous straightforward – Simply slice, roast, and shred. That’s it!
- Solely 4 elements – You most likely have all of them proper now.
- Wholesome and lightweight – A good way so as to add extra veggies to your meals.
- Naturally gluten free – An ideal pasta various.
- Child-friendly – The stringy texture is enjoyable and totally different.
- Customizable – Add any flavors or sauces you wish to your cooked spaghetti squash.
- Nice for meal prep – Make it forward and reheat in the course of the week.
- Take a look at our Spaghetti Squash Carbonara for a household favourite dinner recipe!
Substances & Substitutes
Right here’s what you’ll have to cook dinner spaghetti squash:
Spaghetti Squash: The star of the present! When cooked, it turns into tender, noodle-like strands. Search for one which’s agency and free of sentimental spots.
Olive Oil: Helps the squash roast evenly and provides just a little richness. You may as well use avocado oil or melted ghee.
Salt + Pepper: Easy seasonings that deliver out the pure taste of the squash. Be happy to get inventive with different spices too.


Style & Texture
This technique for find out how to cook dinner spaghetti squash yields completely cooked squash. Be happy to bake it barely much less for an al dente texture.
Alternatively, cook dinner it extra for a softer, tremendous tender texture.
Spaghetti squash is pretty impartial in taste. Pair it together with your favourite sauce for a simple meal.
Learn how to Make
Step 1
First, preheat your oven to 400 levels Fahrenheit.
Step 2
Slice the squash in half lengthwise. (Tip: Microwave it for 3 to 4 minutes first to make chopping simpler.)




Step 3
Scoop out the seeds utilizing a spoon. Discard the seeds.




Step 4
Drizzle the within of every half with olive oil, then sprinkle with salt and pepper.




Step 5
Subsequent, place cut-side down on a baking pan.


Step 6
Roast for 35 to 45 minutes, or till the squash is tender and the perimeters are golden.
Step 7
Lastly, let cool barely, then use a fork to scrape out the squash into spaghetti-like strands. Serve!


Knowledgeable Ideas for Success
Observe the following tips and tips for find out how to cook dinner spaghetti squash.
Microwave it first: If chopping squash feels intimidating, microwave it entire for 3 to 4 minutes. It softens the pores and skin and makes slicing a lot simpler.
Roast cut-side down: This helps the steam keep trapped inside and offers you extra tender, flavorful strands.
Don’t overbake: You need the squash to be smooth sufficient to shred however not mushy. Examine it with a fork round 35 minutes.
Use a fork, not a spoon: Scraping with a fork helps preserve the noodle-like texture. A spoon tends to mash it up.
Let it cool a bit: After roasting, let it sit for a couple of minutes earlier than dealing with—it’s scorching! And it’s simpler to scrape as soon as it’s cooled just a little.
Taste Variations & Add-Ins
When you’ve acquired the fundamentals down, have enjoyable with it! Listed below are some easy taste concepts:
Garlic & Parmesan: Toss with olive oil, contemporary garlic, and a sprinkle of grated Parmesan or dairy-free cheese.
Spicy Buffalo: Combine with scorching sauce and high with ranch or blue cheese.
Pesto Pasta: Stir in your favourite pesto and a handful of cherry tomatoes.
Taco Model: Season with taco spices and high with salsa, black beans, and avocado.
Tacky Baked: Combine in cheese and bake it once more till bubbly. Suppose mac & cheese, however with squash!


Learn how to Serve & Retailer
Serve your roasted spaghetti squash together with your favourite sauce and protein.
Retailer leftovers within the fridge in an hermetic container. It retains contemporary for as much as 4 days.
Learn how to Reheat Spaghetti Squash
1. On the Range (Finest for Taste & Texture)
- Add just a little olive oil or butter to a skillet over medium warmth.
- Toss within the squash and cook dinner for 3–5 minutes, stirring often, till heated by.
- Non-obligatory: Add garlic, herbs, or a splash of broth for further taste!
2. Within the Microwave (Fast & Straightforward)
- Place the squash in a microwave-safe bowl.
- Cowl with a humid paper towel to stop drying out.
- Microwave in 30-second bursts, stirring in between, till heat (about 1–2 minutes whole).
3. Within the Oven (Good for Bigger Parts)
- Preheat oven to 350°F.
- Unfold the squash in a baking dish, and canopy with foil to maintain moisture in.
- Bake for 15–20 minutes, or till scorching all over.


Steadily Requested Questions (FAQs)
You may cook dinner spaghetti squash by roasting it within the oven, microwaving it, steaming it, or cooking it in an Immediate Pot or sluggish cooker.
Sure, slice the spaghetti squash in half earlier than cooking it. Then, take away the seeds inside.
We extremely advocate roasting the spaghetti squash at 400 levels Fahrenheit.
Don’t cook dinner too lengthy. Spaghetti squash will turn into mushy when overcooked.
Gear Wanted
Baking Pans: These are our favourite baking pans. They’re nice for cooking spaghetti squash and roasting veggies.
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