Inexperienced Smoothie (aka Inexperienced Monster)

Banana, spinach, peanut butter, yogurt, and almond milk make a scrumptious protein-packed Inexperienced Monster Smoothie! Add a scoop of protein powder, for much more protein, if desired.

Inexperienced Smoothie

So, I’ll admit that the primary time I attempted a Inexperienced Monster Smoothie years in the past, I used to be not anticipating to love it. It sounded means too wholesome, even for my tastes! However oh, little did I understand how scrumptious they had been. I all the time come again to this smoothie recipe as a result of it’s simply THAT good – you’ll be able to’t style the spinach in any respect! For extra of my favourite smoothies, strive my Peanut Butter and Jelly Smoothie or this scrumptious Inexperienced Smoothie Bowl.

My Favourite Inexperienced Smoothie

This inexperienced smoothie principally tastes like peanut butter and banana – considered one of my favourite taste mixtures. I like to recommend utilizing a frozen banana in order that the smoothie can be chilly. Should you don’t have frozen bananas readily available, you’ll be able to add some ice to the blender for related outcomes.

• Protein Filled with no Powders
• Simple
• Scrumptious
• Nutrient Dense

Are inexperienced smoothies actually that good for you?

Sure! There are various variations of inexperienced smoothie recipes, however total, they’re very wholesome. This inexperienced monster has tons of nutritional vitamins, like A, C, Okay, and the minerals iron, folate, lutein, magnesium, potassium, and calcium. Plus, it has 17.5 grams of protein and 5.5 grams of fiber. This vitamin-packed smoothie is ideal for breakfast or lunch on the go.

What You’ll Want

Listed below are the elements to make this inexperienced smoothie. See recipe card beneath for actual measurements:

• frozen ripe, peeled banana
• child spinach, not packed
• peanut butter
• unsweetened vanilla almond milk, or your favourite milk
• plain fat-free Greek yogurt
• 1 scoop unflavored protein powder, optionally available for further protein

Inexperienced Smoothie Variations:

You may actually get artistic enjoying round with completely different flavors. Use this straightforward inexperienced smoothie recipe as the bottom, after which begin swapping out elements. Beneath are some concepts, however remark beneath when you discover a new favourite.

• Nut Butter: Should you’re allergic to peanut butter, swap it with sunflower butter or almond butter.
• Greens: Sub kale for spinach.
• Milk: Use skim, soy, or coconut milk rather than the vanilla almond milk.
• Yogurt: You should use Greek vanilla yogurt as an alternative of plain or skip it if you need a thinner consistency.
• Ice: In order for you a thicker and extra frozen smoothie, add ice to the blender.
• Additional fiber and protein: Add flax seeds, chia seeds, or protein powder.

Extra Smoothie Recipes You’ll Love: