This yr, I’ve walked over 500 miles, together with an unforgettable 100+ mile journey alongside the Cotswold Method in England. Spoiler alert: I truly ended up strolling over 130 miles! Coaching for this trek and creating a newfound love for strolling was probably the greatest issues I’ve ever performed for myself.
I misplaced almost 40 kilos within the course of and I completely fell in love with strolling and the English countryside. It additionally taught me the worth of getting the precise gear! Whether or not you are planning a long-distance hike, embarking on weekend walks, or searching for the strolling fanatic in your life, these are my high picks for must-have exercise gear and items.
Michael made me a full coaching plan that helped me drop a few pounds and in addition made the stroll SO a lot enjoyable. I had no blisters or ache my total stroll! It actually modified my life! I’ve shared it right here with you:
For ease, I put all the things on Amazon right here. I’ve my full information to the Cotswold Method right here.
1. Columbia Newton Ridge Climbing Boots
Your ft are your most essential asset when strolling lengthy distances, and these boots had been my lifesavers. Sturdy, waterproof, and comfy proper out of the field, they supply glorious assist for uneven terrain whereas preserving your ft dry in unpredictable climate. Good for trails or metropolis strolling, they’re a fantastic funding.
The very best half? They’re on sale and the value is a steal. I’ve owned a model of those boots for 7 years!
2. Climbing Poles
Climbing poles are a game-changer, particularly on steep ascents or descents. They cut back pressure in your knees, enhance stability, and assist distribute weight extra evenly. They had been important for tackling the rolling hills of the Cotswolds.
Enjoyable reality: you truly burn MORE energy utilizing poles!
3. Wool Socks
Blisters? Not on my watch! I truly did not get one single blister. Wool socks maintain your ft heat in winter, cool in summer time, and blister-free year-round. They wick moisture and supply cushioning, making them a non-negotiable for any strolling journey.
I at all times stored a again up pair of socks as a result of at some point it was SUPER wet.
4. Apple Watch
Monitoring my steps, distance, and elevation was so motivating. The Apple Watch additionally stored me linked with out having to tug out my telephone, which is particularly useful whenever you’re on the path. Its health options are excellent for each coaching and day by day exercise monitoring.
5. Craghoppers Rain Jacket
Strolling in England means being ready for rain, and this rain jacket was my fixed companion. Light-weight but waterproof, it’s straightforward to pack and supplies glorious protection with out making you are feeling stuffy. Bonus: it seems nice, too!
It has so many pockets which is nice on your telephone and snacks! I like the colours!
6. Amazon Leggings
Inexpensive, comfy, and sturdy, these leggings had been my go-to for each coaching and strolling the path. They’re stretchy sufficient for lengthy days on the transfer however supportive sufficient to remain in place, irrespective of the gap. I additionally like these fleece lined leggings if it is colder out!
7. Waterproof Hat
When it’s raining and also you’re miles away from shelter, a waterproof hat is a lifesaver. It retains the rain off your face and out of your eyes whereas permitting you to give attention to the path forward.
8. CamelBak Backpack
A CamelBak backpack is ideal for carrying water and your necessities. The built-in hydration system makes staying hydrated on the go extremely handy, and it has sufficient storage for snacks, maps, and different small gadgets.
9. Selfie Stick
Seize the reminiscences! A selfie stick is a enjoyable and sensible accent for snapping photographs of your journey, particularly when touring solo. This one is SUPER light-weight and straightforward however NOT long-lasting. I needed one thing light-weight for the path. It is a extra sturdy and sturdy one I’ve had for years.
10. Transportable Charger
Don’t let your gadgets die mid-walk. A moveable charger is a must have for preserving your telephone and different electronics powered all through the day.
11. Sweat-Wicking Shirt
Keep comfy and dry with a sweat-wicking shirt. It’s light-weight, breathable, and ideal for lengthy walks in any climate! I introduced 12 of those. One for each day after which a few of my stroll. I additionally like these fitted ones!
12. Gimme Bands Hair Ties
For these with lengthy hair, Gimme Bands hair ties are a game-changer. They’re robust, don’t slip, and are mild in your hair, even after hours of damage. I’ve used these for YEARS.
13. Lipstick
One gentleman commented “why would you put on lipstick on the path?!” As a result of… I needed to. And this one stays put, so there.
14. Coat
I did not have to put on a coat on the path, but when I did, it will be this one! It is on main sale and it is the one I put on to the Christmas Markets and mountain climbing within the snowy alps! This coat is on main sale and is actually so comfortable. I additionally suggest these gloves.
See all the things I like to recommend packing for Christmas Markets right here! And get my reward information right here.
Strolling over 500 miles this yr has been one of the crucial rewarding experiences of my life. With the precise gear, I’ve been in a position to take pleasure in each step of the journey—rain or shine. Whether or not you’re gearing up for a giant hike or searching for the proper reward for the walker in your life, I hope these suggestions assist encourage your subsequent journey!
